"The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes."
I'm Rebecca, your new BFF & secret weapon.
I'm a Certified Life & Wellness Coach.
I support women to simplify stress and amplify energy and ease.
I'm here to help you become the leader and heroine and in your life. To move from bud to bloom.
Welcome To Coaching.
Let's do this.
With a foundation of positive psychology, Life & Wellness Coaching encourages you to optimize your well-being, and sets you on the path to flourishing. This is when you feel nourished, supported, inspired and fulfilled.
With stable energy and a baseline of calm, life is smoother and sweeter.
Coaching is simple but effective. It puts you firmly in the role of Leader and Heroine in your life. It moves you out of anxiety, overwhelm, stress and reactivity. It gently encourages you to move towards a way of seeing, being and acting that's in line with your life vision and values.
My job is to help you create and practice:
A Heroine Mindset &
The Daily Habits that
will help you F L O U R I S H
You'll simplify and refine your beliefs, behaviours and perspectives
so they support you in every moment.
Nourishment. Exercise. Mindfulness. Rest. Optimism. Inspiration.
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”
As your coach, I'm here to support your growth and evolution. A fresh set of eyes, a supportive ally on the journey, and a calm and clear professional voice to keep you focused and inspired when life seems messy and overwhelming.
Our sessions together will help you:
Committing to your personal growth is the wisest investment
you'll ever make.
Knowing that someone is there to hold you accountable to the promises you make to yourself, is a powerful motivator in making measurable and meaningful progress towards your realising your vision and goals.
All glory comes from daring to begin.
Are you ready?
Click below to book in a free 30 minute Clarity Call. Let's chat.
“I met Rebecca at a time of transition in my life - we had been in Singapore for just under a year, settled in but not quite there…
Coaxing yet unintrusive, Rebecca helped me unearth hitherto undiscovered and unacknowledged facts and facets to myself, in her inimitable style of asking the right question at the right time.
She has helped me identify my strengths, address my weaknesses and motivated me to work towards being the best ME - something that I had lost focus of in the transition from a career professional to a trailing expat spouse and mum.
I’d recommend a course of Vitamin RJ to everyone out there!